"I've worked with several different therapist in the last 15 years, and of those, Antanien is by far the best: most efficient, most insightful, and most effective at helping me with my life goals. When I am in session with Antanien, it's clear that her attention is fully on me and she's very present. Her ability to "hear between the lines" is absolutely world class. She's an extremely experienced coach and working with her has been critical in making forward progress in my personal and professional life. I enjoy her direct but kind approach. She helps push me forward while still making sure I take responsibility for my own life, owning my thoughts, actions and reactions. That accountability has been crucial for me, and I had not experienced that with other therapists and coaches. She challenges me to do better, and it shows how much she deeply cares about my wellness. She has a particular way of taking problems that feel huge and insurmountable, and making them manageable. I feel deeply grateful to have found a life coach like her and I cannot give her a higher recommendation if you are ready to make real and lasting positive change." 

- Thankful

East Aurora, NY

"Antanien is the first life coach I've ever worked with.  I was going through a period of increased stress stemming from my job and needed a different outlook from someone in order to navigate the obstacles I was forced to face.   Right away, I felt a very good vibe from her which eased things since talking to a professional was a new experience to me.  She was very receptive and frankly gave me a new perspective on my job as well as life in general.  I've experienced a boost in my performance at work and I haven't felt this empowered in a long time.  The most important thing is how I feel great after each session which carries over into my every day life.  I'm so grateful to have come across Ashvin Evolution and have already recommended sessions to family and friends. I highly suggest doing at least a few sessions with Antanien to see if life coaching is right for you, because it has significantly improved my life and overall well being."

- Mike S   

North Buffalo, NY

"I’ve had the benefit of both Antanien’s therapeutic counseling as well as life coaching sessions for nearly two years. What has greatly benefited me in both situations has been her guidance which has included spiritual and cognitive elements as well as practical and strategic assistance. Her diverse skill sets have helped me achieve mindfulness, reduction in stress and anxiety while significantly altering my limited patterns of thinking. From there, I continue to receive her coaching to help me think of strategies to improve my career objectives and other life goals. Her insight, support and genuine interest in helping me attain a better life have been outstanding."

- Grateful

 Kenmore, NY

“I met Antanien at a critical point in my life when I urgently needed to regain balance and focus. Antanien provided a clear and logical assessment of what my obstacles were to realizing my true potential. Together we moved through challenges I once thought were insurmountable. While showing respect for my faith and values she helped me find the power from within to achieve the goals we set together. Like any successful coach she held me accountable in a firm, but patient way.

Antanien is nothing short of masterful in her skills as a Life Coach. My life has been changed for the better and I’ll always be grateful for the tools I’ve acquired to a more fulfilling and purpose driven life!”

-Masterful

Buffalo, NY

“I first met Antanien when she was leading group work as a counselor. I quickly realized that I was better able to connect with Antanien than other therapists that I had seen. After the group ended I decided to continue working with her. As a life coach, Antanien has really helped me to identify where the solutions are. She helped to provide so many tools to work through problems and set goals and then achieve those goals. Antanien is straightforward but compassionate, and kept me accountable. Her insight and ability to focus on the the fundamental element of a problem or goal made me understand how simple things actually were instead of getting overwhelmed by details. Working with Antanien really helped me create habits that have lead to a happier and more fulfilling life.”

-Kristie

Buffalo , NY