Group Coaching:

Group coaching provides clients with a safe environment to develop individually through peer learning with others. This forum gives clients more time to reflect and integrate their insights as well as practice communication skills, active listening and further develop self awareness.

Antanien has developed and implemented many group coaching / programs within hospital settings, residential care facilities, primary schools / high schools and outpatient clinics. Topics include but are not limited to:

  • Time Management
  • Budgeting
  • Social skills
  • Mindfulness Skills
  • Stress Management
  • Womens Wisdom
  • Self Esteem / Self Efficacy
  • Healthy Sexuality
  • Racial Awareness / Diversity
  • Emotional Intelligence

Programming:

Our Life, Our Reality: A Discussion Group For Teens ( 13 - 17 years old ) An open forum focusing on navigating the rollercoaster of life through peer support and education around self care, self esteem and mindfulness skills.  

Youth Skills Symposium: Share, Support & Cultivate Friendships ( 10-12 years old) Increase self esteem, self awareness and coping skills. Learn healthy communication and stress management skills needed to transition to young adulthood. 

The Women’s Wisdom Group : Embrace Your Evolution! Cultivate self-love and kindness. Develop self awareness and self care to support emotional health. 

 

For more information or to register, call 716-2214873

*Times and dates may vary*

Embrace Your Evolution