Life Coaching or Counseling?

Is Life coaching right for you?

Life coaching is appropriate for anyone who is seeking change or transformation in their life.  A coach can help develop motivation to embark on identified lifestyle changes. Every supportive, co-creative coaching partnership is individualized to each client and their particular goals. The coaching relationship provides nourishment of the authentic self and support.

You may ask yourself…

• Who am I?

• What do I want out of life?

• What’s most important to me?

• What do I need to do to be happy?

• How can I manage my anxiety?

• How can I increase my self esteem?

Coaching is future oriented and concentrates on co-creating awareness and opportunity for growth around various life areas, such as:

Addictions Personal Development

Goal Setting Clarity Sessions

Mindset Growth Behavioral Shifting

Self Care / Wellness Spiritual Development / Mindfulness Practices

Is Counseling right for you?

Counseling is appropriate for anyone that is seeking to heal, make changes, and enhance emotional health.  Counselors consider the past and present to help endure challenges, process trauma and establish healthy coping skills. If you are interested in counseling please visit Antanien Slomba’s profile on Alma at https://secure.helloalma.com/providers/antanien-slomba/ .

Coaching and counseling sessions are conducted via phone or virtual platform only.

For further details please call :

Coaching 716-221-4873

Counseling 716-404-9762